10 Sensory Hacks That Actually Reduce Visual Fatigue
Visual fatigue is primarily caused by prolonged screen use, reduced blinking, poor lighting conditions, and sustained near-focus work. The most effective ways to reduce it are environmental sensory adjustments, regular visual breaks, proper ergonomics, and light management, not gimmicks or quick fixes. Research shows roughly 60–70% of digital device users experience eye strain symptoms, with … Read more